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In Ayurveda, we say that poor nutrition is the mother of all disease... and Insomnia is the father!
Many people today have simply gotten used to being sleep deprived and think it is normal. Meanwhile, the body, mind, emotions and spirit suffer from not getting adequate rest.
Today, Nick and Dr. Joanna will discuss insomnia and how hypnotherapy can help you turn those sleepless nights into peaceful slumber that leaves you feeling rested, restored and ready to face the day. There are many causes of insomnia from food, medicines, alcohol, stress, illness, hormonal imbalance and more.
In the western medicine treatment model, (treat the symptom, not the cause), Insomnia is usually treated with toxic medications that can become addicting or cause other side effects (that will be treated with yet another drug). This method of treatment also does not address the root cause, therefore letting something that could be important, go untreated. And did you know that one of the side effects of certain medications is that they can cause that symptom that they are designed to treat? So why take a toxic drug when you can treat the problem with a simple, yet effective form of therapy that gets to the root of the problem and corrects it at a deeper level of mind.
Find us at www.thekalyanacentre.com / www.drjoannacarmichael.com 484-412-8815 If you have learned to live with insomnia or any other health concern that is not in alignment with being in perfect health & wellbeing, give us a call and receive 20% off your initial consultation with Nick or Joanna when you mention this show!