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Loss and Loneliness During the Holiday Season - How do we cope?

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Your Health is in Your Hands

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Today, 03 December 2014, Nick & Joanna will be discussing loss and loniness during the Holiday season. 

We seem to see so much loss during the holidays.  When it is time for someone to leave this earth, that timing sometimes feels like it knows no boundaries in terms of what else is going on in the calender or in the lives of others who are affected. That soul leaves, and with it, a wake of sadness and grief is left to wash over family and friends who feel the loss and need to deal with the subsequent feelings and emotions, as well as the memory now associated with the holiday. It's difficult enough to deal with loss at any time of the year, but when it happens at the holidays, how do we process it in the moment and in subsequent months and years? 

We will also be talking about how the holiday season can amplify feelings of isolation and loniliness, and what we can do about it. This is not always a matter of being with others. Lonliness can prevail even in a room full of other people.  We need to be aware that the holidays are not a joyful or bountiful time for everyone.  We will be discussing this important topic & how we can increase our compassion, understanding, and how we can reach out to those who may be suffering in silence.

     Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com / 484-412-8815  

Receive a 20% discount on a session with either Dr. Joanna or Nick when you mention this show. 

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