Grandma Gatewood's Walk Saved the Appalachian Trail

Grandma Gatewood's Walk - The Inspiring Story of the Woman who Saved the Appalachian Trail is a NY Times bestseller. Author Ben Montgomery, a Pulizter prize nominee, grew up hearing tales of a distant relative who became a national celebrity by walking for months in tennis shoes!  Lack of preparation is no match for a fierce spirit. Let this story move you to make your mark!

And - meet a woman who grew up in a caslte on an island in the middle of the Hudson River. You can visit the site today for your next adventure.

Shine On! This Health and Happiness Show airs Sunday April 17 on 100.7 WHUD