Self- Esteem is Good for Your Health - Beverly Nadler

Self-Esteem has to do with how much you value and appreciate yourself.  It has nothing to do with being egotistical.  Some people consider self-esteem and self-confidence to be the same, but they are not.  While there is a relationship between the two, a person can appear and feel self-confident, and still have low self-esteem.  The reverse is also true.

Join Health Guru, Beverly Nadler, as she discusses the difference between the two, and also explains why good self-esteem is so important to good health.

http://www.beverlynadler.com