The Power of Forgiveness is essential for inner peace and healing.
We know the importance of positive emotions and the damage we do to ourselves when we hold on to negative emotions. In spite of this knowledge, for many people, forgiving those who have hurt us is one of the most difficult things to do, and is very often impossible.
Today, our Health Guru, Beverly Nadler, will talk about this fascinating subject that has been scientifically studied since 1989. Find out fascinating facts about forgiveness from psychologists and researchers. Learn about some amazing people who are able to forgive even the most horrible offenses. And discover how forgiveness has the power to heal, reduce stress and bring inner peace.