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If we can acquire the inner strength, the confidence, the balance, the willingness to learn about our bodies and health, the rest is easy. Health & Wellness Expert Dr. Laura DeCesaris shares with us how the world (food, environment, collective trauma, stress, sunlight) affects our bodies and how our choices make our bodies better -- or worse. She also discusses how painful events in our lives can help us become a better, stronger version of ourselves. Dr. Laura is a functional medicine-trained health strategist for female entrepreneurs, career women, and highly motivated women. She obtained her undergraduate background in health and nutrition from Cornell University, and continued on to graduate programs in clinical nutrition and chiropractic. She then trained with the Institute for Functional Medicine and completed her functional medicine certification. She is currently completing an additional fellowship in Functional Medicine with the Academy for Anti-Aging Medicine. Laura is the founder of Heartroot Health, a wellness center in Scottsdale, AZ, and is now pursuing her passion of helping highly motivated women truly "have it all" by serving as a strategic wellness consultant for high-achieving women, available via telehealth worldwide.