7 days to get more healthy are you able to get it done #health

It's interesting when you put a picture up how many people try and call you and tell you about health and it's amazing how overwhelmed you can get just trying to make the healthier choices in life today! When people don't understand just say ok and keep on going until they get tired and frustrated then they will ask you what's is the answer for health in the life or yrs you've been going thru your health issues today? 

People just don't listen until they ask how did I loose the weight or just make a healthier choice to become better #health on #jaimesjournal is serious it's not something that we are playing around with this is real deal issues. . . 

Listen to what you say to you when you are trying to stay healthy . . 

Www.fecbook.com/jaimesjournal or jaimesjournal@gmail.co