Rev Windhorse Basic Goodness Episode #13 Michael Pellegrino, Wholistic Nutrition

Wholism is a MindBodySpirit issue.  Allopathic approaches divide the body, and separate body from mind...yet for many thousands of years, Eastern knowledge has approached malady as imbalance...rather than disease. My Guest and Friend Michael Pellegrino, Wholistic Nutritionist, incorporates Western and Eastern knowledge to bring a rounded, WHOLE View of the needs of our Bodies for their fuel...fuel for body, mind and spirit.  We DO become what we eat...and even how the food is prepared matters.  Steaming produces coolness Energy in foods while boiling imbues it with heat Energy.

Michael is available for consultations.  You can find him at http://www.naturalholisticsolutions.com or write to him at mike@naturalholisticsolutions.com

With Love to you, Irene Windhorse

info@w1ndhorse.com