Mindfulness for Teachers: Patricia A. Jennings

Teaching is one of the most rewardng prefessions, but also one of the most demanding.

My guest today is Patricia A. Jennings PhD and she is author of the book "Mindfulness for Teachers" and  in it she offers simple, ready to use and evidence proven mindfulness techniques to help educators manage the stresses of the classroom.

Even if you are not an educator you will find this discussion very interesting and comforting especially if you are a parent with young children in school.  For more information please visit

www.tishjennings.com