How to Avoid being the Grinch this holiday season

Yes, it's here! The holiday season is upon us! With parties, dinner events, family gatherings, gift-giving, and travel all stacked upon our daily dose of necessary activities, life can become a bit overwhelming.

Join Stephen as he shares his top 5 tips on how to avoid being the grinch in the next two months. Instead of giving so much of yourself that you end up grumpy, frustrated, or drained, try these powerful tools to create the best season ever!

Stephen Thompson, author of "It Just Makes SEnse: 7 Principles for a Joyful and Stress-Free Life," has been a teacher in the areas of sociology, philosophy, and metaphysics for over 25  years. In each weekly episode, he combines his humor and wisdom in a practical way that can make a positive difference in every life.

Find out more about him at www.ItJustMakesSense.com