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Today's episode with focus on the more common mental illnesses among veterans: depression and post-traumatic stress disorder. In this discussion, we will focus on "what is mental health", "what is mental illness", and discuss the symptoms of depression and PTSD. Secondly, the topic of mental health and your military career becomes another focal point as many active duty members are hesitant with seeking help due to a myriad of concerns. Lastly, the discussion on stigmas and current military policy becomes the focused; followed by important contact information to seek help.