The Benefits of Laughter with Edna Thayer, RN

Today, we will be discussing the benefits of laughter, and how incorporating more laughter into your life can amplify your wellbeing. We have the pleasure of speaking with Edna Thayer. Edna is a Nurse, Author, and Speaker based out of Minnesota. Though she is retired from healthcare, she is a Certified Registered Nurse, and has over four decades of nursing experience. She is the coauthor, along with Dr. Mary Huntley, of A Mirthful Spirit, Embracing Laughter for Wellness. In addition to talking about the benefits of laughter and humor, the book provides tips on how to add more joy into our lives.

To learn more about Edna and her mission, you can visit www.mirthfulspirit.com.