Unplugged: Digital Detox

Many of us have spent our whole lives working to build our careers. We have totally come to understand the toll of our sacrifice Sleeplessness, tiredness, fatigue, not eating properly, rarely leaving our desk/cubicles and rarely leaving the house. Somewhere on this journey we forgot to enjoy our lives and the lives of the people around us. We work hard to get to the middle and it seems like if we are willing to kill ourselves we stand a chance at getting to the top. Is it worth it? What can we do to maintain balance? How can we feel rested again after years of being plugged in 24 hours? Join us this Sunday as we discuss unplugging and the digital detox. It’s hard to make changes that are inconsistent with our culture but we can incorporate strategies that meet us where we are and support us in thriving toward total life balance and feeling rested.

Join us on Sunday, July 6th for a great discussion on the need to detox digitally. To be a part of the conversation, call in (646) 915-9198.

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