WANT POWER? Get some REST!

How many of us just run, run, and run some more thinking that’s the secret formula for the success we think we want and need in our lives? I don’t know about you, but being busy 24 x 7 is NOT going to get you anywhere but over-worked, overly stressed, and completely non-productive… and if that’s not all, we will also begin to suffer some type of illness in our minds, body, and spirit.

Listen in and participate in what will be an awesome conversation about the Power of REST!

Tamarra Causley Robinson, Telecia Ellis, and Jennifer Flynn will jump into this timely conversation about the importance of rest and how when ignored, can be so very detrimental to our mental, physical, and emotional well-being. They will also discuss some of the best ways to encourage more rest in your life for maximum productivity and peace of mind.

Telecia Ellis is a Personal Success and Wellbeing coach. She delights in helping women and healthcare professionals reduce stress in order to achieve their optimal level of wellbeing and performance. Find out more at ExperienceAnew.com.

Jennifer Flynn helps others reestablish balance in their lives. When you find that you are never enough, overwhelmed with work, realizing you have no time for yourself, she helps you get you back on track to your destination of a joyful existence. For a free discovery session visit thebalancemaven.com 

Tamarra Causley Robinson is a Life and Career Transitions coach who works with professional women who are frutrated, feeling over looked, over-worked and under-valued in their life or career choice by helping them to reconnect to their happiness, purpose, and passion for the life and career they want and deserve.