Nurturing a Broken Heart

Why do we feel like we've lost part of our self when experiencing a broken heart?  Why is it that we can become attached to the lonliness and sorrow of our experience?  How can we offer a nurturing hand of support for self?

Join JP Sears and Karen Solt as they explore the various dimensions involved with a broken heart.   How is a sense of cracking physically, emotionally, mentally, and spiritually created?  Discover why we unconsciouly stay stuck in our pain in order to create an illusion of control that ultimately prolongs our distress.  Also consider authentic healing strategies that help the heart become undefended to our own compassionate nurturing.