Join me !It's time for "In the Moment" Topic: Sharing a Smile with our Outdoors!

Adele Arnesen, In the Moment, host and our special contributor, Jeff Cannon" and Deb Kraner Garnett, our poet and Yellowstone Reporter.  

• Deb will have her exciting Yellowstone updates.
• How Journaling and Meditating set Jeff into a Happiness Mood each and every day.
• Adele provides updates on The Curio Chariot Project and wishes you to amplify ideas/burst out/breathe fresh air/capture the moment!!!!/Our mission is to "Remember the importance of Going Outside: every day! Being Happy can happen even during times of stress. History and Current Research teaches us the affect of being healthy.  Will share some dynamic stories...

 Remember...

1. With your faith, you are never ever alone 
2. The "Top of the Brain" brings out the creative genius and helps take positive actions to tackle challenges. 
3. Your heart helps "you" see opportunities to make the right decisions
4. Your mind set brings out your smile. It can affect all you meet.  It is powerful!!
5. Let's make sure we go Outside!!!

 Notes connected with this episode...click on the link below.          

Brook N' Dell Virtual Village 

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 Have a great week journaling and going outside