Taking Control of Your PCOS

In today’s show we’ll be re-visiting the topic of PCOS. I invited Amy Medling, better known as the PCOS Diva, to join me discuss this important area in women’s hormonal health. 

If you are a woman struggling with PCOS, there is good news! While there is no cure for PCOS, we can alleviate symptoms through a holistic approach of diet and lifestyle changes. By understanding why and how PCOS presents itself and finding its root cause, we can go a long way in healing our hormonal health.

In today’s episode, you will learn:

• What are the main symptoms of PCOS?
• How do we get diagnosed with PCOS?
• Why is this condition so infamously under-diagnosed?
• How does nutrition play into managing PCOS?
• What lifestyle changes are recommended to help manage PCOS?

Join us and learn.

PCOSDiva.com is an online resource for women with PCOS which embraces a holistic approach to healing and thriving.  As the founder of PCOS Diva, Amy Medling, CHC has worked with thousands of women, teaching them how to make sustainable lifestyle changes, which in turn positively impacts their health and lessens PCOS symptoms. “PCOS Divas” are able to take back control of their bodies and regain their fertility, femininity, health and happiness.  For more about PCOS Diva, Amy’s philosophy and PCOS Diva’s programs, check out the About section of the website.