In Home Skilled Nursing La Jolla, 619-220-7600

In Home Skilled Nursing La Jolla, http://firstatofsandiego.com Best In-home Nursing Care in La Jolla including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92037

3 Simple Health Strategies For Seniors
How to make lifestyle choices that lead to health and wellness.

Families with aging loved ones can help guide decision making for happier, healthier family members. Here are three simple health strategies for seniors that will help to make a positive, long lasting difference.

Get to the Root of Restless Sleep
Sleep declines with age naturally, and by age 70, a typical night of rest is just over 6 hours. A trip to the doctor can often uncover the root of sleep issues, whether it’s chronic pain, improper medications or something more serious.

Boost Immunity With Smart Diet Choices
A robust immune system is vital for reducing the risk of getting sick and staying healthy year round. Great foods for supporting immunity are vegetables, fruits and whole grains.

Skilled In Home Nursing For Safety, Guidance and Care
Professional in home care offers a loved one the assistance they need to age at home independently. Help administering medicine, light housekeeping, even running errands helps seniors stay confident and independent.

People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

In Home Skilled Nursing La Jolla