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Wellness By Fateria

Holistic Wellness With Fateria

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We will discuss Holistic Wellness, and what it truly means to be well Physically, Mentally, Emotionally and Spiritually. We will cover stress management, cognitive behaviour, natural health and all topics that promote total wellness. Fateria is a Certified Natural Health Professional, Traditional Naturopath as well as university instructor. She loves to discuss all aspects of natural living! Look forward to talking to you.

On-Demand Episodes

We all have heard at one time or another about the need to detoxify our body, but do you also understand the need to detoxify your thoughts and emotions as well. Join us as we explore detoxification in a whole new light. You are sure to be... more
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Many are living a wired life. The technolgical advances that surround us may help with our productivity to some degree, but for many it is the cause of many health problems. When we do not take the time to center ourself we become... more
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Join us as we discuss seven steps to healing, physically, mentally, emotionally and spiritually. Most of the time when we are facing a healing crisis, we tend to look for a fix outside of ourself, when true healing begins from the inside out. It... more
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The effects of stress are a major health problem in the United States and many other Nations. One major reason may be change. We are living in a time of rapid technological, scientific, social and political change. For many people, the ability... more
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Join us for this life changing topic on a healthy mind and healthy emotions for total wellness. Your attitude truly determines your altitude in life. We will dicuss the attitude of hope versus hopelessness, the power of our mind and emotions... more
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Do you need more balance in your life? Join us this week for our topic on The Foundational Principles of Total Wellness. We will be discussing Overcoming Mental Mistakes. Our guest will be Carl West a Cognitive Behaviour Life Coach.... more
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Do you need more balance in your life? Are you looking fo alernative solutions to everyday living? This wellness series is for you. Join us as we discuss the foundational principles for total wellness. Total wellness is being balanced... more
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Do you need more balance in your life? Are you a healthy eater but don't care much for exercise? Are you physically, outwardly in shape but do not have a handle on your emotions? This wellness series is for you. Join us as we discuss... more
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Oftentimes on our journey to good health we talk a lot about the foods we eat, but I would like to take the time to explore what it is, that is eating you. Having an understanding of the physical, mental, emotional and spiritual aspects of... more
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Do you know how to truly harness the source of your healing power? Join me for this wonderful discussion of Deep Medicine a book by Dr William B Stewart MD. I will discuss What is deep Medicine?, The Challenge Of Change, Tools for... more
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