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Our hosts, Rock & Spectre are finally back at home and ready to roll! If the daily news is making you want to crawl under a blanket and curl up in a fetal position, if you're feeling like you want to move to another planet, if the whiskey sour has been your best friend, you'll want to listen to this episode. Thanks to social media and the ability to plug in at any time, anywhere, we've been under a constant barrage of bad news. Since "Trauma Survival 101" wasn't taught in high school, most of us are feeling overwhelmed and drained to the point of feeling numb. Rock, Spectre and NightBug (our man on the board), will help supply you with new ways to cope and even thrive in this crazy, chaotic world. Tuesday, October 17, 7pm PT/10pm ET