Overcoming Feelings of Helplessness with Harp

Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding that you are loveable just because you are. In this episode Helen discusses the feeling of Helplessness. Tune in and learn the tips and truths that Helen shares to distinguish being helpless and being powerless as she helps us Overcome the feeling of Helplessness.