How Laughter is Much More Than Free Medicine With Julie Ostrow

As the Humor, Laughter, and Improv Coach, American Laughing Champion and Second City-trained Julie Ostrow teaches organizations and corporate teams to use Improv 2 Improve to improve Creativity, Communication, Team Building, and Innovation with their clients and within their organizations. As a certified laughter yoga leader, she conducts humor and laughter workshops in which she teaches the benefits of using  humor and laughter in all aspects of our lives, including in the workplace. Having more than 15 years of corporate experience as marketing professional, Julie is able to identify the trigger points of miscommunication and low morale in the corporate culture. By infusing her corporate experience with her humor, laughter, and improv tools, she is able to guide organizations to communication, connection, and creativity. Resulting in re-inspired teams and increased productivity. In this podcast we discuss laughter as medicine, the health and other mind-body benefits of laughing more in life, and not taking yourself too seriously.  You can learn more about Julie at GoFindTheFunny.com

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- David Benjamin

HealthyWildAndFree.com

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