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The Health Happens Podcast

The Health Happens Podcast

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The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.

On-Demand Episodes

Today! The #1 supplement (probably) in the world, the greasy champion of arteries and brains everywhere, Fish Oil! Okay, you have all heard the sales pitch before...But how good is it, really? Do we really need more omega-3s, or do we... more
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Sure, everyone seems to have a bottle of these in their cupboard. And you have probably taken one at some point before. But what's in a multivitamin anyway? Do these things even do anything at all? If they do, who should take a multi... more
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Calci…Umhh? Thats right...today we are talking about our good friend calcium. Its great for writing math problems on the board...but as it turns out, our bodies need it too. If it's good for our bones, shouldn't we all be taking it... more
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Thyroid medication is the most common prescription in the US. Chris thinks this is insane and gets pretty worked up talking about it. Mike seems much cooler (metaphorically only). Why are so many people taking thyroid medication? Is it... more
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Everyone knows cholesterol is a fiendish villian creeping your arteries waiting to take you down, right? Nothing good can possibly come from Cholesterol, right? But wait a minute? don't we need it for our sex hormones, Vitamin D synthesis,... more
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Pain. We all get it, but what do we do about it? Treat it, tough through it, pop another Advil or other NDSAID? They help a lot of peopler, sure, but the can come with some pretty significant side effects. Today Chris and Mike talk about... more
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Blood boiling? Feeling hyper and tense? Is a silent killer stalking your every move? In the first of our Management March series, today Mike and Chris talk about high blood pressure and how we start to approach it. And, in what... more
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How to Stay Thin when You Hate the Gym? Because there are so many other things you'd rather do than exercise, what are you going to do about it? Lots of people find it difficult to find the motivation to start or maintain an exercise... more
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Mike and Chris put on their Lit Major sweaters today and provide a review and discussion, and sometimes critique of Mark Manson's The Subtle Art of Not GIving a F*CK. Curious? How does this self-proclaimed anti-self-help book stack... more
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In today's HIIT episode, Mike and Chris explore this thing called High Intensity Interval Training. Why are so many people are into exercising until they barf? Is it worth it? Will it help you burn more fat and build a better beach bod? It's too late... more
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