DIY SERIES: De-Stress your Holidays with Relationship Expert Randie Shane

Randie Shane Tollefson, Associate Marriage and Family Therapist

Randie has a Masters in Marriage and Family Therapy from CACREP- and COAMFTE-accredited Capella University, has completed her externship in Emotionally Focused Therapy, and graduated from Northwestern University with a Bachelors of Science in Theater.

In her approach to counseling, Randie trusts that there are real, adaptive reasons for what we do in our relationships to everything, whether with a partner, parent, child, friend, or career. She believes it is only when we become trapped by those reasons in a way that robs us of choice and flexibility that what started as right starts to feel wrong. Randie creates a safe and judgment-free space to stretch, experiment and try on parts of ourselves we may have lost contact with along the way.

Randie is also the creator and star of the show HIS HEART, an exploration of gender and relationship through the songs of today’s male singer-songwriters. The show tells the story of one man’s journey in and out (and in again) of love, while considering the impact of the Hero narrative on his experience. Randie is giving our listeners a free 45 minute conslutation. Email her randi@lotustreetherapy.com Check out Randie's website www.lotustreetherapy.com