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Hands Anointed

Hands Anointed


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1 Corinthians 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? Want to Learn effective ways to enhance workouts, fitness and nutrition lifestyles? Info on how to have your own Personal Trainer by our host "Clara The Anointed" "Best of BTR" Workout & Diet Plans. These segments will allow you to expand your ... our eyes over the years, judge your own physical flaws, just like any other person. This on going segments will be introducing powerful and effective alternatives to traditional weight room training. Learn the essentials of creating and applying effective and enjoyable fitness programs for all levels.

On-Demand Episodes

How would you like to design your own personalizes Special Way of Life. Well, Nutritional timing has always been considered a highly weighted factor in endurance sports such as swimming, marathon running, and cycling. It has been... more

Pastor Fran....joins Clara " Hands Anointed" in her first segment @ BTR. Defeat the mind, the laziness, the unhealthy decisions. "The mind is a terrible thing to waste" and the "Battle starts with the mind, then the body and soul". Learn how... more