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GSMC Health & Wellness Podcast Episode 15: Avoid Getting Discouraged & Maximize Workout Time (8-4-16

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GSMC Health Wellness Podcast

GSMC Health Wellness Podcast

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Pauline and Mariano discuss why you should not be discouraged by other gym goers while at the gym. Mariano also gives tips on how to maximize your time in the gym and working out for the benefit, rather than working out for time.

Follow the GSMC Health & Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html

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