Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

GSMC Health & Wellness Podcast Episode 1: Fitness Overview (6-3-16)

  • Broadcast in Health
GSMC Health Wellness Podcast

GSMC Health Wellness Podcast

×  

Follow This Show

If you liked this show, you should follow GSMC Health Wellness Podcast.
h:1050371
s:9916193
archived

In this first episode Mariano and Pauline discuss a general overview of fitness, covering basics such as nutrition, proper sleep, productive workouts, and supplementation.  They also address many popular myths surrounding Health and Wellness trends.

Comments