The Vulnerability Challenge with Colin Bender

We are talking vulnerability AND have a challenge  that I believe most of you can get on board and support at a time you deem appropriate. It is a challenge intended to grow and expand you on your personal development and growth journey.

Let’s be honest vulnerability is a state that most resist because it is a space which leaves us open to a raw state and assume some risk in our own security. This security can involve our emotional, physiological, psychological, and even physical state. On the flip side, the willingness to be vulnerable also opens us up to possibilities and exploration. It allows us to release the very things that may hold us back and stunts our growth. For example, a person that feels they keep losing out in the game of love may build a wall towards future potential partners. Unfortunately, this wall may serve to protect them, but while inevitably hurting others. Being vulnerable allows us to honor our past and our experiences, but also allow us to have forward progression.

Our guest today is Colin Bender, Founder of The Vulnerability Challenge. Colin Bender is a human being that has always sought answers.  Such as...Why does he feel so much anxiety? How can he be happy? What does he want to do with his life? How can he become more attractive? While he is not saying he has all of the answers but after 15+ years of trying different things, such as, yoga, meditation, counselling, support groups, healthy eating, exercise and the list goes on. He has learned that we can’t live a fulfilling life without being vulnerable.