Gluten-Free Summer Parties and Events!

Memorial Day is right around the corner and invitions to graduation parties, family reunions and weddings are flooding in daily.  For many gluten-intolerant, including Celiacs, the thought of eating outside is paralyzing.  Don't say "No" to those invitations, let me help you be more prepared so you can enjoy being with friends and families, despite the eating challenge of being gluten-free.  This podcast will give suggestions on how to...

• Keep a positive attitude to reduce fear and axiety about being away from home.
• Graciously accept invitations while tactfully talk with the host about food options that will be served. 
• Put together a plan and timeline to make contact with host of event (Don't assume you'll find something when you get there). 
• How to talk to contact catering services to see what Gluten-Free menu items will be available.
• What to bring to an outside party or picnic that everyone (including you) will enjoy.
• Recipe, product and beverage suggestions to help you enjoy at any event.

Tune in to learn how to navigate outside the home this summer and enjoy being with friends and family on a gluten-free diet.