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I say often, "Well, we did pick an outdoor sport that is played in the summer". This is true but it can get really hot. How do we best prepare and can you prepare? Yes, the good news is that we can prepare to participate in the heat. I will talk about the three things we need to know to participate in the heat.
MORE INFORMATION ABOUT GAP TO GAP RADIO AND NATIONAL FASTPITCH ACADEMY
https://www.nationalfastpitchacademy.com/