PROGRAM TITLE: SHALOM HEALTH AND WELLNESS with Apostle Loretta Williams
TODAY’S DISCUSSION: Tips to Help Lose Weight and Feel Great for the Holidays! It’s that time of the year again, and people are thinking about the delicious foods and appetizers that will be prepared and served during the coming weeks. Enjoy good foods and tasty desserts in moderation by setting reasonable goals to help balance your meals, yet keep you fit and trim and healthy!
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