Shalom Health and Wellness-An ounce of prevention is worth a pound of cure

Shalom Health and Wellness: Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel).  We should learn as much as possible about maintaining good health so we can live better and fulfilling lives.

Today’s Lesson Topic: An ounce of prevention is better than a pound of cure!  Benjamin Franklin the inventor, made this statement  in regards to addressing fire safety, however it has also been used to refer to taking precautions regarding our physical health and well-being.  Another phrase is “better safe than sorry.” Which means it best not to take risks even when it seems boring or difficult, and also we need to be cautious of our anxious and choices rather than having to suffer later (as stated in the Cambridge Dictionary and Wiktionary.)

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SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.