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Our guest today is Dr. Kathy Gruver, a health and wellness expert. She is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet, winner of the Beverly Hills Book Award. She has a Phd in Natural Health and is author of two books on stress, Conquer Your Stress with Mind/Body Techniques and Body/Mind Therapies for the Bodyworker. http;//www.thealternativemedicinecabinet.com