Loving Yourself: The Heart of Building Our Self Esteem

It's a "Master Your Mindset" Monday! Today we're talking about getting to the heart of our self esteem. TV Host Cassandra McShepard and I will look at both the essential building and the unnecessay blocks to this important aspect of who were are and who we become. It's gonna be enlightening! Showtime is 12:30PM/CST today!

About today's guest:

Cassandra McShepard is a writer, motivational speaker, Spokesperson for The Wisconsin Alzheimer’s Institute, jazz vocalist, personal trainer, and a radio and television personality. She is currently one of the hosts of the smash hit television chat fest REAL MILWAUKEE, which airs live weekdays on FOX's from 9-10am.

www.cassandramcshepard.com

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