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Chazerai is Yiddish for "stuff." In this episode of The Foodcast, I explore a decree from the World Health Organization (WHO) that eating meat causes cancer and put it in context so you know how seriously to take the threat. Then I help a friend who is considering giving up meat and all animal products by advising what nutrition deficiencies he'll need to work around. We also discuss the best fish to eat, the apple cider vinegar fad, the dangers of eating bread and more.
00:43 Introduction
01:49 The WHO and Meat as a Carcinogen
20:49 Becoming Vegan and the Best Fish for Your Diet
28:18 Apple Cider Vinegar - Fab or Fad?
31:00 How Deadly Is Bread?
35:58 Wrap Up
For complete show notes, navigate over to http://www.daveyhwellness.com/foodcast/chazerai/