Complete Wellness - Empty Your Cup Exercise.

Self-Healing:  Empty Your Cup Exercise.

1. What is empty your cup?
2. Why do we need it?
3. Where do we do it?
4. When does it happened
5. Who does it?
6. How does it work?
7. It is a practice of many people in the East.  I learned it  in Kabbalah
8. The actual physical helps to clear the mind and enforcing the learning attitude
9. Empty your cup can help you to relax and release emotional burdens and negative experiences in the past; to open your mind for learning, living and enjoying your eternal Life!

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