Best of Ask MomRN Show: Healthy Nutrition for Your Family

Nutritrion experts Jayne Benkendorf & Robyn Flipse share ways to get your kids and family to eat healthy, wholesome foods.

Jayne Benkendorf, author of The Food Bible and other cookbooks, has tips for getting kids to eat their veggies and how to skip the drive-thru and cook fast, healthy meals at home. Ever wonder who to believe when it comes to what foods are safe and what foods should be avoided at all costs? Especially when studies show conflicting results and what is bad one day is good the next? Joining us to help separate the truth from misconceptions is author and registered dietitian Robyn Flipse. Robyn is the author of Fighting the Freshman Fifteen and The Wedding Dress Diet.

(This episode originally aired March 26, 2012)

Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.