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Jeff Cain: On My Way to Sparta

  • Broadcast in Fitness
Pete Williams

Pete Williams


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Jeff Cain was a non-runner who has turned himself into a competitive obstacle racer. The University of Kentucky professor writes a terrific blog -- -- that chronicles all things in the OCR world. He also travels the country competing in races, especially the grueling, longer-distance Spartan Race events. We talk to Jeff in this episode about all things obstacle racing.