Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Kathryn Budig and Women's Health Big Book of Yoga

  • Broadcast in Fitness
Pete Williams

Pete Williams


Follow This Show

If you liked this show, you should follow Pete Williams.
There have been many yoga books written by prominent yoga instructors, but the new Women's Health Big Book of Yoga by Kathryn Budig is no doubt the most comprehensive book on the subject we've ever seen. Kathryn joins us in this week's episode to talk about the timeless practice of yoga and how it improves your body, mind, soul, spirit - even your sex life.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled