How Families Become Fat

 This is the end of our ThThis ??This is the last of our three part series The Top Ten Reasons Why Families Become Fat.In this show we will discuss "Take a Stand Against Sitting!"- How to motivate your family to exercise more and sit less. Stress is also a factor when it comes to weight issues, so we will take a look at ways to reduce stress within your family.The #10 Reason why families gain weight togetheris ... lack of sleep, Kimberly will give you tips and suggestions on how to give your family more zzzzzzzz'z.