fightnwords presents our flagship program Fightnwords

Join Frank,Tai, Zito, Bob G, Armstead and world renound boxing historian and boxing hall of fameDr, Chris as they review all the fight , mma, and ufc fight news from around the globe. Listen as Tai breaks down the business part of the fight game. Zito as he teaches the technics of fighting. Bob will review all the mma news.

Our special guest this week is Bernard Fernandez . Bernard is a sports writer form the Phila Dail News, author and member of the fighting hall of fame. Bernard will update the fightnews from the Delaware Valley and around the world.