Digesting Thanksgiving (how to not bloat!)

Digesting Thanksgiving, how to not bloat will give you some easy tools for taking it easy on your digestion this year.  Enjoy your meal without getting sick and overstuffed with my suggestions for a relaxing mealtime.

Today we will reflect and go deep with what is dying with the falling leaves of Autumn and how we can move forward with grace. Let us honor our ancestors and the natives of this land who so graciously deserve our respect and thanks.

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