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Find Your Flow: The Secret to Extreme Focus and Inspired Action

  • Broadcast in Self Help
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With guest author, executive coach, and motivational speaker Renita T. Kalhorn. Do most days feel like a race to get as many things done as possible, and it’s all too easy to frenetically check things off without making the effort to consciously experience, much less enjoy, the activities that make up our lives. Then there are the times when – faced with a dreaded or demanding task, perhaps – you simply cannot get moving. Feeling overwhelmed or paralyzed by inertia, you procrastinate by checking old email accounts, cleaning kitchen drawers or reading the archives of your favorite blog; things which do not necessarily move you closer to reaching your goal. In this radio show our guest will help you learn how to be “in the flow” – being so engaged in what you’re doing that time flies and things seem effortless. You’re moving along at a smooth, steady pace, and even though you may be pushed to the limit physically or intellectually, you feel energized instead of frazzled; you take problems in stride, as welcome challenges. About The Guest “The Flow Coach” Renita T. Kalhorn has been a student of peak performance since the age of five when she first began taking piano lessons. By the age of 10, she was winning music competitions and performing with orchestra. Today, Renita specializes in working with entrepreneurs and corporate professionals who are under extreme pressure to stay on top of their game. Drawing on her experience as a Juilliard-trained concert pianist, a first-degree martial arts black belt and an MBA, she equips these “athletes of business” with the strategies and tools they need to achieve faster, better results. Renita is fascinated by cross-cultural differences, cultivated by nearly a decade living and working in Italy, France and Japan. Fluent in Japanese, she delivers leadership and development programs in the US and Asia.... She coaches urban professionals...

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