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EVO Health Online

EVO Health Online

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EVO Health has one objective; to arm you with latest information on health and nutrition backed by intellectual, psychological, and spiritual support you need to create and maintain evolutionary changes in your health, wellness and life.

On-Demand Episodes

Special Show for Dad's! With Father's Day around the corner, will be talking about important topics relating to mens health. Special guest this week is Michael James, Founder & CEO of Frederick Benjamin Grooming Products for Men,... more
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We will be discussing the differences in fats. Tune in to hear what our expert Chris Masterjohn has to say about the importance of fats in our diet how they relate to cholesterol.
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Healthy on a budget. How to shop and provide quality nutrition on a budget.
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We will be discussing some of the dangers associated with artificial sweeteners and the healthy alternatives.
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Live at the local healthy juice bar discussing Juicing
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Steps to developing and maintaining a healthy immune system.
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Looking to change your body composition? I will give you what I feel have proven to be the top 5 most effective secrets for weight loss.
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The most difficult part of sound nutrition is developing a winning attitude. We will discuss the key ingredients necessary in learning to program your mind for success. **Special guests**
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In this episode we will discuss the latest in research and identify the foundation of a sound nutritional program.
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In this episode we will uncover the challenge of developing and maintaining a sound exercise program. From key ingredients in exercise program design to common gym errors which often cause injury.
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