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Every day millions of people hide things from friends and family. Many people go their whole lives keeping them hidden; or will deny, hide, justify or minimize their secrets. When you keep a secret, you live in constant fear. It is time to acknowledge and confess our shortcomings. This often comes with a large “cringe factor.” Our greatest fear is of the unknown. Will I still be loved and accepted by this person, by my family, by God? Yet, with God leading the process this can be one of the most freeing practices you will ever encounter.