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Creating Rituals to Encourage Gratitude During the Holidays

  • Broadcast in Spirituality
Energy Awareness

Energy Awareness


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It’s the holiday season and that means, craziness  and busyness prevail. Both of which are typically not partnered with awareness, fun and delight. Feeling stressed? Who hasn't this year and who hasn’t experienced stress during the most wonderful time of the year? There are days it's not.

Take a moment to take a breath and determine to shake things up a bit – add something to make the tasks at hand more special, different, fun, lighter, perhaps add a ritual – we can get through the season in JOY rather than OY! We need to do these things this year more than ever!!!

We've got ideas and tools you can use to bring on the gratitude and really feel it in your heart so you can enjoy the hustle and bustle of the days ahead. You will lose the stress and angst, even now, at the end of this most challenging year.

Peace can be found.

Joy can be had.

Love can be given and received.

Smiles will appear on your face and in your heart.

Life will lift you UP!