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Big Changes and Meditation

  • Broadcast in Spirituality
Energy Awareness

Energy Awareness


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We're tallking to two guests this evening. Anna Antanies will give us the low down on meditation and all the benefits you gain, even if only done for a few moments a day. Sarah Collings with speak about her book: The Little Guide to Big Changes, easy, quick ways to make those shifts you need to create the life you want.