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Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner of the Beverly HIlls Book Awards).
She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Finalist for the USA Best Books Award).
She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and has been featured as an expert in numerous publications including Glamour, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine.
She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 100 radio and TV shows including NPR, SkyNews London, CBS Radio, and Lifetime Television, and has done dozens of educational lectures around the country.
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