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Empowering Motherhood

Empowering Motherhood


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Tara will help you navigate the myriad of conflicting information about pregnancy, birth and parenting so that you move from feeling disempowered to empowered about your role as a mother. Wisdom is a combination of experience and knowledge and Tara will share 16 years of both as a mother or 6, Yoga teacher, Educator and Energy Healer to inspire, heal, nurture, educate and empower you to become awe-inspiring in motherhood.

On-Demand Episodes

Are you ready to birth your greatness? Dhakeria Cunningham from The Naked Movement shows you how to embrace vulnerability to tap into your strengths and how to dump your baggage to discover and develop your gifts. Dhakeria... more

Feminism is a word that can conjure up all sorts of ideas and negative conotations from the way the so-called Feminist has been portrayed in the media. This is interesting given that the definination of a Feminist is a person who believes in... more

Being consciously aware is the name of the game these days - Conscious living and conscious parenting to name but a few. Efrat Wolfson brings her expertise on relationships, communication and conflict resolution through her signature... more

Discover the secret to unwinding and untangling your busy mind and busy life. Women are paritcularly "wound up" these days which only ends up one way - anxiety, insomnia, loss of connection with your knowing and who you really are.... more

Helicopter Parenting might keep your children safe in the short term, but what life skills are they missing out on for the long term that they gain through free play? Mike Lanza, Author of the book Playborhood, recognised a huge part... more

Have you truly thought about the frequency, the life force energy of your food? If you are looking for some inspiration in the kitchen, if you want to take your health to the next level and if you want to bring it all to your kitchen table with a... more

Hypnobirthing isn't about losing control in labour, it;s about gaining control in labour. Katie Kempster from Harmonic Hypnobirthing is a fabulous example of the type of person you need as part of your support team for your birthing journey.... more

Leslie Green talks to us about love, trust and pixie dust. What's the pixie dust? Listen in, becuase itmay just weel be the secret component to discovering peace in your everyday life and creating a life fullof heartfelt joy. Trust seems to be... more

Lisa Romero from Inner Work Path gives us amazing insight into how you can develop, strengthen and enliven your child's development. Rather than categorising our chidlren, we can work with the individual child to nurture and... more