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Peace of Mind, Maintaining Mental Wellness as a Career Woman

  • Broadcast in Business
EC Podcast Media

EC Podcast Media


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The Women Boldly Living Podcast

Title: Peace of Mind, Maintaining Mental Wellness as a Career Woman

Host: Valerie Ashford Brown

Guest: Malaysia Harrell, Founder & CEO at Blissful Life Consulting

Knowledge Discussion:

  • What is the difference between Mental Wellness & Mental Health.
  • Mental Wellness Issues That Affect Our Daily Life
  • Putting Mental Wellness At The Top of Your Priority List 
  • Lightning Round - Powerful Tips From The Expert

Mondays at 7:00pm

Host Bio: Valerie Ashford Simpson

Ready to take BOLD action?

For more than ten years, Valerie Ashford Brown has had the single focus of enabling positive transformation in maturing women, teams, and organizations. She empowers professional women and moms over 40 to figure out the what, why, and how of their personal and professional lives.

As a part of her mission Valerie partners with clients to provide tailored change consultation to become better leaders for their organization. With a similar story to those she supports, her purpose is to help clients discover and live out their unique talents and gifts while identifying and eliminating obstacles/roadblocks.

As a transition coach, consultant, and empowerment speaker with a healthy obsession for personal development, her superpower is making order out of chaos.

Check out her Podcast, Women Boldly Living for in depth knowledge, now-how and guidance on how you can make your midlife, your best life.